Leek leaves - Details

Description

Leeks are a vegetable that belong to the same family as onions, garlic, and shallots. The leaves of the leek are long, green, and cylindrical in shape, and are often used in cooking to add flavor to soups, stews, and other dishes.

Leek leaves are a good source of dietary fiber, Vitamin C, and several other vitamins and minerals, including Vitamin K, folate, and iron. They also contain antioxidants and other compounds that may have health benefits, such as reducing inflammation and promoting healthy digestion.