Mint leaves are a type of herb that are widely used in many cuisines around the world, particularly in Mediterranean and Middle Eastern dishes. They have a refreshing flavor and a pleasant aroma, and can be used fresh or dried in a variety of recipes.
Mint leaves contain several vitamins and minerals, including Vitamin C, calcium, and potassium. They also contain antioxidants and other compounds that may have health benefits, such as reducing inflammation and promoting healthy digestion.
Mint leaves can be used in a variety of ways, including as a garnish, in salads, as a flavoring for beverages such as tea and lemonade, and in desserts such as ice cream and sorbet. They can also be used in savory dishes such as soups, stews, and sauces, and are a popular ingredient in dishes such as tabbouleh and tzatziki.
Mint leaves are widely available in grocery stores and can be grown at home in a garden or in a pot. They should be stored in the refrigerator until ready to use, and can be stored for up to a week. Fresh mint leaves can also be frozen for longer storage.
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