Apple (480g - 610g) | ആപ്പിൾ - Details

Description

Apples are a popular fruit that are grown all over the world. They are known for their sweet, crunchy taste and are a rich source of vitamins and other nutrients. Here are some details about apples:

1. Types of apples: There are thousands of different varieties of apples, with varying colors, textures, and flavors. Some popular varieties include Red Delicious, Granny Smith, Honeycrisp, and Fuji.

2. Nutrition: Apples are a good source of dietary fiber, Vitamin C, and antioxidants. They also contain small amounts of other vitamins and minerals, such as potassium and Vitamin K.

3. Health benefits: Eating apples has been linked to several health benefits, such as reducing the risk of heart disease, improving digestion, and promoting healthy skin.

4. Culinary uses: Apples can be eaten raw or used in a variety of culinary dishes, such as pies, crisps, sauces, and salads. They can also be juiced or dried.

5. Season: Apples are in season during the fall months in the Northern Hemisphere, but are available year-round in most parts of the world.

6. Storage: Apples should be stored in a cool, dry place away from direct sunlight. They can be stored in the refrigerator for up to two weeks.

7. Peel: Apples have a thin, edible skin, but the outer layer is often removed before eating. The flesh can be eaten raw or cooked.